Neven Maguire, Target Lung Cancer Ambassador, shares some of his healthy recipes with us in the run up to his Food Festival in aid of Target Lung Cancer in Clontarf Castle on September 1st.
Beetroot, Orange, Apple and Pear Juice
“Beetroot juice has a distinctly earthy taste that gives a hint of its rich mineral and vitamin content. Here I’ve put them with plenty of sweet fruits, which makes this juice all the more palatable.”
2 medium beetroots, topped and tailed
and then cut into halves or quarters,
depending on their size
2 crisp apples, cored and
cut into quarters
2 oranges, peeled and
separated into quarters
1 pear, cored and cut into quarters
2.5cm (1in) piece of
fresh root ginger, peeled
large handful of ice cubes
MAKES 750ML (1 ¼ PINTS)
Juice each of the ingredients and pour into a jug. Give the juice a quick stir before pouring into glasses half-filled with ice cubes and serve immediately.